Not just another New Year’s Resolution: A holistic approach to health and wellness by maintaining a balanced lifestyle for years to come

Woman with arms stretched out in outdoor winter scene

 Written by Marci Mangold, PA-C  As a new year is upon us, many recognize the need to reflect on the past year and plan for a better, less-stressed, more joyful, and healthier year ahead. Often, great intentions lead to New Year’s resolutions in hopes of achieving a specific goal, and we fully intend to keep…

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