Women's Wellness Blog

Health Care Answers from the Health Professionals at Kalispell OB/GYN Associates.

Sexually Transmitted Diseases, noBODY wants them…but they happen.

By Kalispell OB/GYN | Jun 17, 2021

Perhaps it has been a few years since your health education class in high school. If so, or if you just want a crash course in all things sexually transmitted disease (STD) and sexually transmitted infections (STI’s), read on!

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Winter Blues & Seasonal Affective Disorder

By Kalispell OB/GYN | Jan 27, 2021

Sometimes depression or anxiety that starts around the holidays is clinical depression called Seasonal Affective Disorder or SAD. It is important to speak with your health care provider if you are experiencing depression or anxiety that seems out of proportion for what is going on around you.

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Prevent Cervical Cancer – The Latest Pap and HPV Testing News

By Kalispell OB/GYN | Nov 11, 2020

By Dr. Erin Lauer You may have heard in the news over the last several years that pap smears aren’t necessary every year. But what does that mean and why? Why wouldn’t we do pap smears every year? What is the point of a pap smear, anyway? Hopefully, I’m able to answer some of those…

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Kalispell OB-GYN Guidelines For Patients Before Your Visit

By Kalispell OB/GYN | Oct 1, 2020

As healthcare providers, we at Kalispell OB-GYN put the health and safety of our patients and our staff first. It is our mission to provide the best care for women in all stages of life through a professional and compassionate health model, a conversational approach with our patients and a supportive team among our outstanding…

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Kalispell OB_GYN BadMom

You’ve got this, Mama!

By Kalispell OB/GYN | Sep 5, 2020

Breastfeeding. The thing that most moms don’t even think much about until after they deliver, but the most likely thing to be more frustrating than pregnancy and delivery combined.

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Kalispell OB-GYN/Pelvic Pain

Pain from Pelvic Floor Dysfunction

By Kalispell OB/GYN | Jul 8, 2020

by Gwenda C. Jonas, MD Pelvic pain has many causes. One less commonly discussed cause is pain from Pelvic Floor Dysfunction (PFD). This is pain within the pelvic floor muscles caused by weakness, spasm or lack of coordination. It may be felt in the lower abdomen, pelvis, vagina, external vaginal area, rectum or bladder. This…

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Thank you, Dr. Lavin

By Kalispell OB/GYN | Apr 7, 2020

“I’ve been blessed with a profession that I love and that loves me back.” – Dr. John Lavin After practicing medicine for nearly 39 years and delivering upwards of 3,800 babies, Dr. John Lavin is preparing to hang up his stethoscope at the end of April.  His parents always told him, “if you love what…

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Kalispell OB_GYN - We Rise

Montana To Palau

By Kalispell OB/GYN | Dec 11, 2019

“The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well.” Ralph Waldo Emerson The above quote from Emerson is likely not hanging on any walls or gracing the inside covers of many…

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Kalispell OBGYN = putting care in women's healthcare

Kalispell OBGYN Offers V-BACS

By Kalispell OB/GYN | Oct 21, 2019

Dr. Jonas / Kalispell OBGYN Q: My first baby was born by Cesarean section. Is it safe to have my next child vaginally? A: That is a great question, and the answer is likely “yes.” Vaginal births after cesarean can be a wonderful option for most women. If you had your first baby by Cesarean…

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